Life & Relationship CoachingExplore your full potential. Transform your life to fit your vision. Honor Yourself.
To put it simply, a Life Coach helps their clients gain clarity on what
they most want and then helps them create a course of action that aligns
with their values and builds on their strengths.
Life
Coaching is a profession that is profoundly different from consulting,
therapy, or counseling. Coaches address specific personal or
professional goals, general conditions and transitions in the client's
personal life, relationships or profession by examining what is
happening now, discovering what your obstacles or challenges might be,
and choosing a course of action to make your life be what you want it to
be.
Life Coaching helps break down the barriers that prevent achieving
greatness and can transform your ability to make reasonable goals and
individual desires. Think of a Life Coach as a partner in achieving
personal success, whatever that success might be.
My method of coaching is called "co-active coaching" which means that my clients and I are equal, active collaborators.
How does Life Coaching Work?
The Life Coaching Format:
- Complimentary Coaching Consultation
- First Session: 60 to 90 minute "Design the Alliance"
- Two-Four 60 Minute Sessions Per Month
- Email support as necessary
- Occasional brief check-in calls
You can schedule your time anyway that works for you. I am available to hold our sessions via phone or Skype or in person if you live in the DC Metropolitan area.
When it feels right, please contact me for a complimentary introductory session to find out if Coaching or The Work of Byron Katie facilitation is for you.
